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Home
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Recipes
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black pepper
/ Broccoli Spinach Frittata
Broccoli Spinach Frittata
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Broccoli Spinach Frittata
This vegetarian broccoli spinach frittata recipe includes ingredients that help the liver in its natural detoxification process.. plus it tastes unbelievably good!
Course
Main Courses
Servings
Prep Time
Cook Time
4
12
minutes
15
minutes
Ingredients
1
cup
broccoli
chopped
1
cup
spinach
chopped
1/3
tsp
rosemary
6
large
organic eggs
1/4
tsp
black pepper
1/4
cup
water
Servings:
Instructions
Preheat over to 350 degrees.
Warm oil on a low to medium heat in an oven-safe skillet.
Add garlic, and allow to cook for about 30 seconds.
Add broccoli and spinach and water.
Cover the skillet and allow to simmer several minutes until the broccoli is tender.
Whisk eggs together in a bowl along with the black pepper and rosemary.
Stir egg mixture into the skillet along with the broccoli and spinach mixture.
Allow to cook for about 3 minutes, or until the edges of the mixture begin to set.
Place entire skillet into the preheated oven and bake for 10 minutes. Serve warm.
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