Ginger is considered a superfood and it's no wonder! Ginger has been shown to help reduce feeling of nausea as well as reduce inflammation in the body. Evidence even suggests that drinking ginger tea at the onset of a cold could ease symptom intensity.
Tomatillo salsa verde (green salsa) is a fresh and very low-calorie appetizer or snack. This recipe is simple and fast to make.
Packed with protein, fiber and folic acid, hummus ranks among the best of the best in snack and light meal options. Hummus can be enjoyed with raw sliced vegetables, sodium-free crackers or simply by the spoonful. :)
Want to make pesto like a pro? Check our pesto recipe that is 100% liver approved. Fresh basil is a great source of antioxidants, vitamins, minerals and BCPs which have been shown to have exceptional anti-inflammatory effects! Not to mention the super food garlic paired with a moderate amount of healthful monosaturated fat in olive oil! Try it with your favorite mixed vegetables and whole grain penne for a delicious, nutritious dinner.
Hello portobello! This portobello burger recipe tastes so good, you might kiss the classic burger goodbye! Saving you oodles of calories and fat, this bold and beautiful mushroom burger is a great choice for the backyard grill.
Spicy baked apples are the perfect dessert for the holiday season. This recipe has wholesome, natural ingredients, but you'd never know it from the taste.
Cream of celery soup is a delicious low-calorie soup that's packed full of nutrients and amazing flavor.
Vegetable stir fry is a fantastic way to get a heaping helping of veggies into your diet. Ready in 20 minutes or less, your liver, and taste buds will thank you!