Ginger is considered a superfood and it's no wonder! Ginger has been shown to help reduce feeling of nausea as well as reduce inflammation in the body. Evidence even suggests that drinking ginger tea at the onset of a cold could ease symptom intensity.
Make this all-American mall classic in the comfort of your own home. This Orange Julius recipe made from healthier ingredients is sure to hit the spot.
Try this healthier peanut butter cookie recipe made with organic, unsweetened peanut butter, banana and organic agave to satisfy that comfort-food craving, while staying health aware.
Go bananas with this brilliant banana smoothie recipe! It's a healthy and natural way to sneak in a couple of your daily servings of fruit, and a little protein too!
Blueberries are one of the world's most healthy foods! This blueberry smoothie recipe is naturally delicious, and a glass full of antioxidants and essential vitamins.