Tomatillo Salsa Verde

Tomatillo salsa verde (green salsa) is a fresh and very low-calorie appetizer or snack. This recipe is simple and fast to make.


Packed with protein, fiber and folic acid, hummus ranks among the best of the best in snack and light meal options. Hummus can be enjoyed with raw sliced vegetables, sodium-free crackers or simply by the spoonful. :)

Pesto Pasta with Vegetables

Want to make pesto like a pro? Check our pesto recipe that is 100% liver approved. Fresh basil is a great source of antioxidants, vitamins, minerals and BCPs which have been shown to have exceptional anti-inflammatory effects! Not to mention the super food garlic paired with a moderate amount of healthful monosaturated fat in olive oil! Try it with your favorite mixed vegetables and whole grain penne for a delicious, nutritious dinner.

Portobello Burger

Hello portobello! This portobello burger recipe tastes so good, you might kiss the classic burger goodbye! Saving you oodles of calories and fat, this bold and beautiful mushroom burger is a great choice for the backyard grill.

Vegetable Stir Fry

Vegetable stir fry is a fantastic way to get a heaping helping of veggies into your diet. Ready in 20 minutes or less, your liver, and taste buds will thank you!

Baba Ganoush

Baba ganoush is a traditional eggplant spread. This classic vegetarian recipe is fantastic when served warm as a dip or a side.

Baked Polenta with Cherry Tomatoes

With the perfect blend of herbs and spices, this vegetarian baked polenta with cherry tomatoes recipe will quickly become a flavorful favorite!


Fresh homemade guacamole takes less than 10 minutes to make! Avocados are a good source of Vitamins C and B6 as well as dietary fiber and monounsaturated fat (the good fat!). It'll feel like an indulgence, but trust us, it's good for you!