Tomatillo Salsa Verde

Tomatillo salsa verde (green salsa) is a fresh and very low-calorie appetizer or snack. This recipe is simple and fast to make.


Packed with protein, fiber and folic acid, hummus ranks among the best of the best in snack and light meal options. Hummus can be enjoyed with raw sliced vegetables, sodium-free crackers or simply by the spoonful. :)

Stuffed Peppers with Couscous and Black Beans

Stuffed Peppers with couscous and black beans is a tasty and healthier vegetarian take on this Southwestern favorite. Liver-loving inclusions, such as tumeric powder, make this dish dazzle!

Black Bean Hummus

This black bean hummus tastes so good that you'll forget how good it is for you. Providing protein, fiber, and calcium, it's no wonder black beans are considered a superfood! This spicy take on traditional hummus is sure to become a family favorite.

Vegetarian Chili with Quinoa

This delicious and nutritious vegetarian chili with quinoa recipe is packed with amazing flavor and great-for-you-benefits.