Tomatillo Salsa Verde

Tomatillo salsa verde (green salsa) is a fresh and very low-calorie appetizer or snack. This recipe is simple and fast to make.


Packed with protein, fiber and folic acid, hummus ranks among the best of the best in snack and light meal options. Hummus can be enjoyed with raw sliced vegetables, sodium-free crackers or simply by the spoonful. :)

Baba Ganoush

Baba ganoush is a traditional eggplant spread. This classic vegetarian recipe is fantastic when served warm as a dip or a side.


Fresh homemade guacamole takes less than 10 minutes to make! Avocados are a good source of Vitamins C and B6 as well as dietary fiber and monounsaturated fat (the good fat!). It'll feel like an indulgence, but trust us, it's good for you!

Kale Chips

Kale chips are a great-tasting, crunch-satisfying alternative to fatty potato chips. Try this quick and easy kale chips recipe to be on your way to a healthy snack-attack in no time!

Beet and Goat Cheese Crostini

You can't beat this healthier beet and goat cheese crostini! Roast your own beats, and swap the white bread for a whole-grain baguette, to make transform this mouth-watering appetizer into a healthier choice!

Scallops with Lemon and Sage

Scallops with lemon and sage is a foodie favorite, but you don't have to be a connoisseur to make this easy recipe! Made with healthier ingredients this dish is not only good for you but also downright delicious!

Black Bean Hummus

This black bean hummus tastes so good that you'll forget how good it is for you. Providing protein, fiber, and calcium, it's no wonder black beans are considered a superfood! This spicy take on traditional hummus is sure to become a family favorite.